×

Our Recent Episodes

Thursday, March 28, 2024 Stop Bringing Your Phone To the Bathroom with Zoë Komarin

It's time. You know it. I know it. The universe knows it.

Tuesday, March 26, 2024 Add These Two Mystery Foods To Your Next Meal

Heidi and Chiaro called the advice show hotline @ 844-935-BEST. You should call too!

Thursday, March 21, 2024 Here's How To Access Your Deepest Creative Desire with Liza Bielby

You should make a list of all of the things you've always wanted to include...

Tuesday, March 19, 2024 You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green

"I think of sound as being an energy channel from one phenomenon to another, a sensory channel of connection that’s very strong and shows me how deepl...

Thursday, March 14, 2024 How Katie Crutchfield from Waxahatchee Learned to Slow Down

"The more I slow down, the more I tend to make something that I think is of a higher quality..."

Tuesday, March 12, 2024 You Will Sleep Better Tonight After Hearing This Advice with Lois Langberg

DON'T LOOK UP (at the clock).

Thursday, March 7, 2024 The Great Myth Between Libido and Desire with Rory Uphold

"If we're creating this daisy chain of hurt people, it's eventually gonna come back to us."

Tuesday, March 5, 2024 When You're Feeling Stressed with Natalie

3 reasons why picking up garbage will make you feel better.

Thursday, February 29, 2024 How To Reconnect To Your Partner with Sex and Intimacy Coach Leah Carey

You're so much better off doing a whole bunch of really little things instead of a grand gesture.

Tuesday, February 27, 2024 Slow Down and Look Closely with Claire Bown

Here's how you can start looking at art, or anything, for longer.

Thursday, February 22, 2024 How To Take Psychedelics Safely and Profoundly with Paul F. Austin

How to surrender to whatever wants to come though.

Tuesday, February 20, 2024 When You Have Everything, There's No Way To Make Interesting Decisions with Tamar Adler

Allow yourself to do something with the burnt rice and other tips on working with what you've got in the kitchen (and beyond).

on 8/29/2025

After listening to the morning news podcast I treated myself to this show. My favorites that I use most days are the witchy water maneuvers, writing a letter instead of looking at your phone, touching grass, mind palace for your mind/ 9o’clock rule
view on Apple Podcasts

on 8/6/2025

Capsule wardrobe: yes. Minimizing your clothing's impact on your mental space: yes. Ordering things from Amazon: no. Throwing things in the trash as soon as they're stained or need light mending: terrible advice!! Mend before you spend, people, and don't shop on Amazon if you can avoid it at all (which can be done 99% of the time)
view on Apple Podcasts

on 2/4/2025

Zak manages to go deep into very helpful every day issues in very practical ways. Which is hard and rare. Thanks for making me feel inspired while giving me concrete steps to evolve.
view on Apple Podcasts

View All Reviews

Contact Us

×

Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.

Subscribe, don't miss the next episode!

×