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Our Recent Episodes

Wednesday, July 2, 2025 This Maneuver Will Get You To Drink More Water with Karen A. Chase

Karen A. Chase is an author, speaker, and brand designer. Her first book, Bonjour 40: A Paris Travel Log, garnered seven independent publishing awards...

Wednesday, June 25, 2025 Put Your Energy Into What Makes the Fire, Not What Puts it Out with Malissa O'Donnell

Malissa O'Donnell is an advisor and consultant helping clients realize their creative ambitions to the fullest. --- Help Zak continue making this sh...

Wednesday, June 18, 2025 To Respond or React, That is the Question with Peter Putnam

Peter Putnam is a father, husband, writer and author of the new book, Talkin' Bout a Revolution: Growing Our Souls in the time of Trump. Peter's wife,...

Wednesday, June 11, 2025 How To Bring the House Down at Karaoke with Zak Rosen

Zak heads out into the night to gather some karaoke best practices you featuring Jenny Lee, Cyrah Dardas, Diana Nucera and Abigail Bengson.  Zak origi...

Wednesday, June 4, 2025 Talking Through Your Grief with Shira Heisler and Sam Woll

Shira Heisler is a prolific contributor to TBAS. She was last on talking about her memory archive. Samantha “Sam” Woll (1983-2023) tragically died on ...

Wednesday, May 28, 2025 God is in the Details or Why Listening to Strangers on the Train is Fantastic Raw Material for your Storytelling with Craig Finn from The Hold Steady

Craig Finn is the singer and guitarist of The Hold Steady. His 6th and most recent solo album is ALWAYS BEEN. He's also the host of the podcasts That'...

Wednesday, May 21, 2025 Curb Your Catastrophizing with Dr. Emily Anhalt

Dr. Emily Anhalt is the author of the new book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She's been on TBAS ...

Wednesday, May 14, 2025 A Mind Palace for Your Ideas & The Nine O'Clock Rule with Paulien Cornelisse

What do you do if you have a eureka moment you can't write down?

Wednesday, May 7, 2025 Create an Oasis in Your New Home with Erica Reisman

Erica sent in her advice from Cambridge, Massachusetts where she works at a boutique wine shop. She particularly loves working with people that are ne...

Wednesday, April 30, 2025 This is How to Hold Two Opposing Views at Once with Vent Diagrams

Read more Vent Diagrams @ ventdiagrams.com/ E.M./Elana Eisen-Markowitz is a xennial educator organizer currently in flux. Until Sept 2020, E.M. worked...

Wednesday, April 23, 2025 Deflating Rage, Making Beds and Remembering Your Gifts with Kelly Childers

Kelly Childers called The Best Advice Show from her home in Portland, Oregon. You should call with your advice @ 844 935 BEST --- Help Zak continue ...

Wednesday, April 16, 2025 The Profound Benefits of Solo Travel with Michael Venutolo-Mantovani

Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others...

on 8/29/2025

After listening to the morning news podcast I treated myself to this show. My favorites that I use most days are the witchy water maneuvers, writing a letter instead of looking at your phone, touching grass, mind palace for your mind/ 9o’clock rule
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on 8/6/2025

Capsule wardrobe: yes. Minimizing your clothing's impact on your mental space: yes. Ordering things from Amazon: no. Throwing things in the trash as soon as they're stained or need light mending: terrible advice!! Mend before you spend, people, and don't shop on Amazon if you can avoid it at all (which can be done 99% of the time)
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on 2/4/2025

Zak manages to go deep into very helpful every day issues in very practical ways. Which is hard and rare. Thanks for making me feel inspired while giving me concrete steps to evolve.
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