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Our Recent Episodes

Friday, June 12, 2020 Windmilling with Oren Brandvain

Oren Brandvain has many talents. He lives in Detroit. So much of this show is going to originate with your hard-earned advice. To contribute please ca...

Thursday, June 11, 2020 Unplugging with Tawana "Honeycomb" Petty

Tawana Petty is a mother, social justice organizer, youth advocate, poet and author. So much of this show is going to originate with your hard-earned ...

Wednesday, June 10, 2020 Self-Talking with Steven Handel

Steven Handel is an author, blogger, and self-improvement coach. He writes at The Emotion Machine. So much of this show is going to originate with you...

Tuesday, June 9, 2020 Hastening Slowly with Merrill Garbus (from Tune-Yards)

Merrill Garbus' band is Tune-Yards. They rock.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Z...

Monday, June 8, 2020 Following Through with Malik Yakini

Malik Yakini is a Detroiter, musician, father, grandfather and the Executive Director of the Detroit Black Community Food Security Network. So much of...

Friday, June 5, 2020 Prebaking with Stevie Lane

Stevie Lane is a producer on the beyond incredible podcast, Heavyweight.So much of this show is going to originate with your hard-earned advice. To co...

Thursday, June 4, 2020 Widening our POV with Hong Gwi-Seok

Hong Gwi-Seok is an Iyengar Yoga teacher, poet, writer, care-giver, disability justice activist, community organizer, mother and grandmother. So much ...

Wednesday, June 3, 2020 Thanking with Margo Dalal

Margo Dalal lives in Detroit.So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BE...

Tuesday, June 2, 2020 Pausing with Aaron Mondry

Aaron Mondry is a Detroit-based journalist who writes about urbanism.So much of this show is going to originate with your hard-earned advice. To contr...

Monday, June 1, 2020 Not Being Racist with Leah Penniman

Leah Penniman is a farmer with Soul Fire Farm and the author of Farming While Black.Anti-Racist Readings and Resources from Leah...-Ibram X. Kendi's, ...

Friday, May 29, 2020 Not Leaving Home Without It with Na'Kyah

14 year-old Na'Kyah, from Detroit, Michigan, never leaves home without a certain something in her purse. Welcome to another edition of Food Friday!So ...

Thursday, May 28, 2020 Stupid Taxing with JB

JB is a hospitalitarian and brain-storm chaser living outside Detroit. So much of this show is going to originate with your hard-earned advice. To con...

on 8/29/2025

After listening to the morning news podcast I treated myself to this show. My favorites that I use most days are the witchy water maneuvers, writing a letter instead of looking at your phone, touching grass, mind palace for your mind/ 9o’clock rule
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on 8/6/2025

Capsule wardrobe: yes. Minimizing your clothing's impact on your mental space: yes. Ordering things from Amazon: no. Throwing things in the trash as soon as they're stained or need light mending: terrible advice!! Mend before you spend, people, and don't shop on Amazon if you can avoid it at all (which can be done 99% of the time)
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on 2/4/2025

Zak manages to go deep into very helpful every day issues in very practical ways. Which is hard and rare. Thanks for making me feel inspired while giving me concrete steps to evolve.
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