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Our Recent Episodes

Friday, June 4, 2021 Editing Your Fridge with Zoë Komarin

Zoë Komarin cooks fun, gorgeous, healthy, delicsious food @ ZOEFOODPARTY TRANSCRIPT: ZAK: I'm so excited about today's Food Friday because I'm bringi...

Wednesday, June 2, 2021 Calling for Robins with Phoebe McIndoe

Phoebe McIndoe is an artist and host of the podcast, Telling Stories. Cheering up with Leora Howling with Laura To offer your own animal kingdom advi...

Monday, May 31, 2021 Evolving Self-Talk with Kelly Travis

Kelly Travis is a health and wellness coach and host of She Doesn't Settle. TBAS # 38: Self-Talking with Steven Handel ZAK: WARNING, today's episode ...

Friday, May 28, 2021 Cooking with Curiosity with Tiffani Rozier

Tiffani Rozier is a chef, writer, chaser of curiosities and host of the podcast, Afros + Knives To offer your own advice, call Zak @ 844-935-BEST TRA...

Wednesday, May 26, 2021 Putting it in a Rocks Glass with Elia Einhorn

Elia Einhorn is a host at Sonos Radio and Pitchfork Radio and editor of the new zine, Sober 21 To offer your own advice, call Zak @ 844-935-BEST TRAN...

Tuesday, May 25, 2021 UPDATE: Resetting with Zak Rosen

Dearest Listener, starting this week, I'm going to put the show out Monday, Wednesday and Friday instead of every weekday. Making TBAS is my favorite ...

Monday, May 24, 2021 Imposing Deadlines with Laura Herberg

Laura Herberg is a reporter in Detroit and the host/creator of COMPLETE ME. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: This ...

Friday, May 21, 2021 Dressing Salads with Aaron Mondry

Aaron Mondry is a journalist and salad maven. PAUSING WITH AARON MONDRY. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: It's Food ...

Thursday, May 20, 2021 Wondering with Tad Davis

Tad Davis produces stories in Detroit. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: I got this voice memo from my buddy, Tad, t...

Wednesday, May 19, 2021 Leaving with Max Linsky

Max Linksy the host of a new podcast, 70 Over 70. To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's Zak. You're listening ...

Tuesday, May 18, 2021 Cultivating Happiness with Andy Kushnir

Andy Kushnir is a writer, landscaper, cook, dad and hubby living in LA To offer your own advice, call Zak @ 844-935-BEST TRANSCRIPT: ZAK: Hey, it's Z...

Monday, May 17, 2021 Pooping with Kira Newman

Dr. Kira Newman is a physician and scientist who studies poop all day. AVOIDING CATASTROPHE WITH BRENDEN MURPHY To offer your own advice, call Zak @ ...

on 8/29/2025

After listening to the morning news podcast I treated myself to this show. My favorites that I use most days are the witchy water maneuvers, writing a letter instead of looking at your phone, touching grass, mind palace for your mind/ 9o’clock rule
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on 8/6/2025

Capsule wardrobe: yes. Minimizing your clothing's impact on your mental space: yes. Ordering things from Amazon: no. Throwing things in the trash as soon as they're stained or need light mending: terrible advice!! Mend before you spend, people, and don't shop on Amazon if you can avoid it at all (which can be done 99% of the time)
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on 2/4/2025

Zak manages to go deep into very helpful every day issues in very practical ways. Which is hard and rare. Thanks for making me feel inspired while giving me concrete steps to evolve.
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