DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists.

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Show Notes

DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists.


Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378


Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful


This episode is brought to you with support from Uncommon Goods. To
get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice

Learn more about your ad choices. Visit megaphone.fm/adchoices

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